6:30 PM18:30

Demystifying your "passion": Figuring out your journey


where: general assembly sf

what: No matter where you are on your Passion Path, join General Assembly and Founder of On Adulting, Katina Mountanos for an interactive evening of soul searching and inspirational storytelling from successful entrepreneurs who have found their passion. The first half of our evening will be a one-hour panel with female entrepreneurs learning how they navigated their Passion Path. The second half will be dedicated to group reflection exercises to help you find your Path.



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6:30 PM18:30

Practice at Free People Movement


where: fp movement, williamsburg

what: A workout that challenges your mind, body and soul. Katina's signature workout class combines aspects of yoga, body strengthening, and meditation in a way that helps every body witness their strength. Join us for an evening of heart-opening, cathartic movement that will be sure to leave you feeling detoxed...and empowered.

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8:30 AM08:30

Be A Risk Lover, Not A Fighter: General Assembly x On Adulting



Where: General Assembly (SF)

How can you embrace change instead of fearing it? Join Katina Mountanos, the founder of On Adulting for a workshop that will turn your mindset about change around - no matter where you are on the risk spectrum. You will learn the scientific reasons why we fear change, and work through personal resistance via self-reflection exercises, and group activities. You will leave this workshop knowing how to embrace changes in your life - big or small.

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6:00 PM18:00

Quilt Chat: An Intimate Conversation on Adventure



Where: Katina's home! (SF)

What's a Quilt Chat?
A Chat is a pre- or post-work chat facilitated by a woman out of the comfort of her home. We gather together in a group of 8-12 women over a cup of coffee, tea, or wine to have thought-provoking conversation–the perfect way to start or end your day!

A little bit about your host... 
Hi I'm Katina! My mission in life is to help women thrive. After working in the finance and philanthropy worlds in New York, I started my blog, On Adulting, with the sole purpose of helping women navigate the weird world of growing up in a mindful and happy way. I have since moved to San Francisco with my boyfriend, and began running my own coaching/consulting company full-time. 

My home and environment is extremely important to me, and often have other entrepreneurs/freelance friends over to work. I love the concept of Quilt, and am excited at the potential of opening up my home to even more amazing women!

Please try to arrive by 6pm as we'll get started on time. We'll see you there!

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6:00 PM18:00

Passion Therapy: Outdoor Voices x On Adulting



Where: Outdoor Voices, Hayes Valley (SF)

We often devote ourselves to workouts and healthy eating in order to feel good — but forget to exercise our reflection muscles. Join Katina Mountanos, founder of the popular wellness site On Adulting for an evening of reflection, connection - and fun!

Join us at 6pm to shop Katina's favorite OV styles and a chance to win a piece from the OV Swim collection. Then, at 7pm, Katina will kick off her Passion Therapy Workshop where you will be guided through a deep meditation, a personal reflection session, and group discussion. Passion Therapy provides a safe space to explore who you want to be + the tools to ensure that you get there. Drinks and snacks will be provided!

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