episode 30. Kate Winch

Have you ever known that you should be doing something, but a little voice in your head tells you to do the opposite?

It could be about drinking that third cup of coffee, or quitting your job (we’ve all been there). Oftentimes, hearing your true inner guidance is really, really hard.

But, that’s exactly what Kate Winch helps you find.

Kate Winch is an experienced healer, and expert in EFT (Emotional Freedom Technique), or Tapping. Essentially, tapping is like acupuncture without the needles. It’s a tool to erase fear, worry and anxiety with the touch of our fingertips.

Tune in and experience an EFT Tapping workshop with Kate - stopping your stress in it’s tracks. You won’t want to miss this!

For more info, visit: www.onadulting.com/podcast

To connect with Katina about questions, comments, speaker ideas, or sponsorship inquiries please e-mail onadulting@gmail.com.

To join the On Adulting Tribe + email newsletter, please visit http://eepurl.com/dhaq_T

Resources: To learn more about Kate's work, visit her website here: http://katewinch.com/

To learn more about tapping and other free resources watch these videos: http://katewinch.com/resources/

Katina Mountanos