Why you should go on an inspiration date each week



Do you ever feel like your creativity is zapped? Like you’re constantly in work-gym-sleep mode and drowning in To-Do lists?

During those moment of stress, our creativity levels are at about zero. And even if you don’t consider yourself a “creative” type, living in this Zombie Zone has an effect on both how you think and how you interact with those around you. Just remember how you feel after coming home from a busy day, saddled with groceries and already jumping ahead to tomorrow’s schedules. Do you even notice your roommate/significant other/dog/plants?

I didn’t think so.

Lately, I’ve been trying out a new ritual — one that gets me out of my own head and into The Flow. It’s a mental space where time gets lost and ideas just glide into the forefront of my mind; ones that I never would have thought of without allowing myself to get out of my Everyday.

But, it’s also been allowing me to be a Better Human. Because, when I give myself permission to take a breather, I treat myself and others in a more genuine, loving way.

Check out my new podcast, Challenging the Collective, on iTunes to hear more about ways you can be inspired, and challenge you version of the collective each day!

soulKatina Mountanos